Boston Hotel Offers Unique Sleep Ritual Treatment Unavailable Anywhere Else In The World

This treatment is only available at the Four Seasons One Dalton.

Dreamy getaways are becoming more popular…literally. Sleep tourism is a growing trend, with travelers seeking out destinations and accommodations that prioritize rest and relaxation. To meet the needs of these travelers, hotels and spas are expanding their wellness offerings to help guests achieve a better night's sleep. One example is the Four Seasons Hotel One Dalton Street in Boston, which introduced a new Sleep Ritual in partnership with GROUND WELLBEING.

The Sleep Ritual is more than just a spa treatment; it's an opportunity for guests to learn how to unwind and enhance their sleep. It begins with a foot scrub to help guests unwind and prepare for the treatment. This foot scrub will exfoliate the skin, increase circulation, and promote relaxation in the feet, often a source of tension and stress. After the foot scrub, guests will move on to the main part of the treatment, where they will experience the signatures of treatment.

Next, guests set their intention for the treatment, and therapists will utilize the power of therapeutic and mindful touch to activate the Parasympathetic Nervous System. The experience will be slow, flowing, and meditative, and therapists will use the whole palm and forearm to relieve pressure points.

The pressure will be adjusted according to the guest's needs, with deeper pressure when stimulating an energizing point and lighter pressure when soothing a relaxing point. Additionally, the guest's natural breathing rhythm will guide breath work techniques and exercises to activate the Parasympathetic Nervous System.

Calming scents of sweet almond oil, chamomile, rosemary, bergamot, and lavender will enhance the experience of The Sleep Ritual. These aromatherapy scents are known for their calming properties and ability to promote relaxation.

Therapists will also provide a consultation before the treatment, discussing the benefits of The Sleep Ritual and areas of focus for a completely custom treatment. During the treatment, therapists will have time to focus on the guest's priorities for extra care and attention in the areas that need it most, offering a freestyle experience.

What sets The Sleep Ritual apart from other sleep-related spa treatments is the Slumber Kit guests receive to take home. The kit contains a relaxing pillow spray, sleep balm, and a meditation card, all used during the spa service. These products are exclusive to the hotel and can't be purchased elsewhere.

Sleep tourism is a relatively new trend in the travel industry that has gained popularity recently. This type of tourism focuses on providing travelers with unique and comfortable sleeping experiences, ranging from quick power naps to overnight stays. The rise of sleep tourism can be attributed to several factors, including the growing awareness of the importance of sleep for overall health and well-being and the increasing demand for personalized travel experiences.

Hotels have also played a significant role in the rise of sleep tourism. They have offered various services and amenities to help guests get a good night's sleep. For instance, many hotels now offer pillow menus that allow guests to choose the type of pillow that best suits their sleeping style and preferences. Some hotels have even provided entire sleep packages, including lavender-scented linens and white noise machines.

In addition to pillow menus, hotels have also been incorporating spa services to help travelers sleep better. Many hotels now have on-site spas that offer relaxing treatments, such as the Four Seasons One Dalton's one-of-a-kind Sleep Ritual.

At The Wellness Floor at One Dalton, Director of Spa Lana Labrecque explained, "Sleep is essential and one of the most important aspects of our wellness routines to truly take care of our whole self."

Ultimately, this new tourism reflects the changing attitudes towards travel and the importance of sleep for overall health and well-being. As hotels continue to innovate and offer more sleep-related services and amenities, we will likely see even more travelers prioritizing their sleep and seeking unique sleeping experiences during their trips.